A 15 minute Discovery call to asses the best treatment plan.

A 45-60 min Spiritual or Wellness coaching sessions

This 12 week program includes 1 coaching session weekly for 12 weeks with assignments to assist you with shedding blockages and getting on the path of achieving your desired outcome or life purpose.

Includes a variety of self discovery tools to help you understand your individual blueprint and how to utilize.

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Examples of Who this is for:

• Those desiring to become self employed and leave your 9-5

• Those needing to establish healthy boundaries and overcome attachments

• Those desiring to achieve a goal but do not know where to begin

• Those needing to address and release old traumas to clear blockages

• Those desiring to leave or transform a relationship

• Couples seeking tools to overcome common relationship issues

• Anyone else that's needs emotional support to overcome a trying time

Talk therapy is a  treatment which involves talking to a trained professional about your thoughts, feelings and behavior.

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Whats the Benefit of Talk Therapy?

• give you a safe time and place to talk to someone who won't judge you

• help you make sense of things and understand yourself better

• help you resolve complicated feelings, or find ways to live with them

• help you recognise unhelpful patterns in the way you think or act, and find ways to change them (if you want to).